Brenda is a serial student, teacher and entrepreneur who believes EVERYONE GETS to have optimal health mentally ~ emotionally ~ physically AND in that order.
Pulling from her extensive global experiences as an actress, model, fitness expert and yoga instructor. Brenda began traveling the world at a young age as an aspiring Olympic gymnast, and later switched her focus when she was head-hunted as the new face of Giorgio Armani’s Emporio Line. After living and working in Italy for five years, her career then took her to New York and Los Angeles, where she successfully perused feature film acting roles and continued her interest in the areas of fitness and health. Ms. Swanson’s excellent reputation bloomed as she became a Hollywood stylist and trainer for celebrity clients such as Donna Dixon, Dan Aykroyd and Sharon Stone.
Today, with a full focus on health, fitness and wellbeing, Brenda works with clients both one-to-one in home and also group studio based classes. Specializing in supporting clients maintain healthy lifestyle and clean eating advice. Brenda works with clients managing long term conditions such as MS, PTSD, Osteoporosis, Scoliosis and those in recovery from addiction. Brenda’s specialized practice includes a unique combination of essential oils, body-work and restorative yoga therapy to calm the central nervous system reconnecting her clients to optimum health mentally, emotionally and physically.