{"id":1261,"date":"2013-02-28T14:08:45","date_gmt":"2013-02-28T22:08:45","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=1261"},"modified":"2013-02-28T14:08:45","modified_gmt":"2013-02-28T22:08:45","slug":"to-die-at-60-still-alive-at-103-blue-zone","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/02\/28\/to-die-at-60-still-alive-at-103-blue-zone\/","title":{"rendered":"to die at 60 still alive at 103 Blue Zone"},"content":{"rendered":"<p>On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to sharing all this information with my family, friends and followers, these are the people who we really can learn from they&#8217;re living proof, they are not dying from heart disease, memory loss, you name it, in other words they are not suffering and some are still using a machete, working corn fields farming and still shepherding their flocks.<\/p>\n<p>This man I interviewed, Stamatis Moraitis (Steve in English) left America when diagnosed with Lung Cancer at 60 and given 9 to 11 months to live- he could not afford the burial and he and his wife went back to Ikaria, Greece. for him to die there in peace with his own culture of gardened fresh food, a very special Ikarian wine (5x more than regular) and physically active. He is now 103 and to be 104 when I return to do the Full Monty, so to speak of his life. I was lucky enough to meet his family all four generations of them.<\/p>\n<p>Below are a couple of photos of my meeting with him and we joke here in America about making 50 the new 30 and as far as I&#8217;m concerned I will make 100 the new 80&#8230;. you get my drift!!!<\/p>\n<div id=\"attachment_1266\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.brendaswanson.com\/wp-content\/uploads\/2013\/02\/IMG_6032.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1266\" class=\"size-medium wp-image-1266\" alt=\"60 still alive- beat lung cancer now 103\" src=\"http:\/\/www.brendaswanson.com\/wp-content\/uploads\/2013\/02\/IMG_6032-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.brendaswanson.com\/brendasblog\/wp-content\/uploads\/2013\/02\/IMG_6032-300x225.jpg 300w, https:\/\/www.brendaswanson.com\/brendasblog\/wp-content\/uploads\/2013\/02\/IMG_6032-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1266\" class=\"wp-caption-text\">60 still alive- beat lung cancer now 103<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On my last trip to Ikaria, Greece where I have been studying the lifestyle of our elders called centenarians, there are 5 places in the world that have this dynamic cluster of both men and women. I am bound to &hellip; <a href=\"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/02\/28\/to-die-at-60-still-alive-at-103-blue-zone\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[69,234,72,177,37,41,230,232,235,231,233],"class_list":["post-1261","post","type-post","status-publish","format-standard","hentry","category-health","category-uncategorized","tag-45andfabulous-com","tag-blue-zones","tag-brenda-swanson","tag-brenda-swanson-for-45andfabulous-com","tag-brenda-swanson-of-brendaswanson-com","tag-brendaswanson-com","tag-centenarians","tag-greece","tag-helathly-living","tag-ikaria","tag-stamatis-moraitis"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/1261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=1261"}],"version-history":[{"count":1,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/1261\/revisions"}],"predecessor-version":[{"id":1267,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/1261\/revisions\/1267"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=1261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=1261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=1261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}