{"id":130,"date":"2010-12-11T17:31:00","date_gmt":"2010-12-11T17:31:00","guid":{"rendered":"http:\/\/www.brendaswanson.com\/2010\/12\/11\/end-of-the-year-and-to-your-health\/"},"modified":"2012-05-31T18:19:21","modified_gmt":"2012-05-31T18:19:21","slug":"end-of-the-year-and-to-your-health","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2010\/12\/11\/end-of-the-year-and-to-your-health\/","title":{"rendered":"End of the year and to your health!"},"content":{"rendered":"

Ok, so it’s December ladies and gentleman and time for us to make sure we have all had our yearly physicals, our blood work done, and in general a tune up both mentally and physically. Ladies this includes mammograms, OBGYN’s, bone density (especially those of us in our late 30’s, 40’s and up). The dentist is a must, any and all MRI’s if needed, now is the time as we have all most likely met our deductibles on our insurance plans and should take advantage of just paying the copay to our fabulous doctors. \u00a0<\/span>
\nGentleman, stop neglecting the doctors all together, get to your physician and the dentist, don’t wait until next year when something happens to you, be preventative and stay healthy and have peace in your mind.<\/span>
\nThis way we approach January 2011 in the best health and give ourselves peace in our heart, mind and spirit.\u00a0<\/span>
\nWe so often take our health for granted until something drastic happens and we find out how debilitating it can be. \u00a0Worse yet we could of taken care of it earlier if we had only gone to the doctor for our yearly physical! Don’t wait until something hurts, and causes stress in our life, that alone we have learned is a major factor for many illnesses.<\/span>
\nI also suggest get your beauty sleep and hair conditioning treatment to protect your hair from the cold dry weather, dress up your paws and claws with a bright Holiday color.\u00a0<\/span>
\nEnjoy every day like its your last make everyday like Christmas and every night like New Years Eve.\u00a0<\/span>
\nSmile at everyone, be kind and loving to YOU first and then share that throughout this exhausting and sometimes very stressful month. Make it fun, enjoy it and skip over the stressful thoughts turn it around and watch how everybody else changes with you.<\/span>
\nSo for Doctors if you live in LA go to Dr. Mark Honzel located at 8920 Wilshire Blvd ste. #310 Beverly Hills, CA. 90211<\/span>
\nDentist again in LA go see Dr. Parsa Zadeh located at 9100 Wilshire Blvd 4th floor Beverly\u00a0<\/span>
\nHills CA 90212<\/span>
\nMammogram Dr. Lee Resnick (Women’s Breast Center) 2901 Wilshire Blvd. ste #325 Santa Monica, CA. 90403<\/span>
\nDeep Hair conditioning treatment Bo Balsim Salon located at 8630 Wilshire Blvd 90211 (tell her Brenda from 45 and Fabulous Lifestyle sent you for special prices)\u00a0<\/span>
\nFor your paws and claws (manicure and pedicure) Artistic Nails Vicky on Montana Blvd. Santa Monica CA. ask for Vicky.<\/span>
\n(All of the above are in Los Angeles, and I know wherever you live you probably have your favorites, just get in to see them.<\/span>
\nWishing you and yours a Happy~ Healthy~<\/span>\u00a0Holiday Season!<\/span>
\nLove Always, Always Love,<\/span>
\nFrom Brenda\u00a0<\/span>
\n45 and Fabulous<\/span><\/p>\n

\"\"<\/a><\/div>\n

Forever Beautiful and Staying that Way!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ok, so it’s December ladies and gentleman and time for us to make sure we have all had our yearly physicals, our blood work done, and in general a tune up both mentally and physically. Ladies this includes mammograms, OBGYN’s, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":2,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/130\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}