{"id":150,"date":"2012-01-03T18:30:00","date_gmt":"2012-01-03T18:30:00","guid":{"rendered":"http:\/\/www.brendaswanson.com\/2012\/01\/03\/how-to-lose-10-pounds-this-holiday-season-no-dieting-for-real-life-begins-today-or-tomorrow-or-the-next-dayaaaarrruuugggg\/"},"modified":"2012-05-31T18:20:39","modified_gmt":"2012-05-31T18:20:39","slug":"how-to-lose-10-pounds-this-holiday-season-no-dieting-for-real-life-begins-today-or-tomorrow-or-the-next-dayaaaarrruuugggg","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2012\/01\/03\/how-to-lose-10-pounds-this-holiday-season-no-dieting-for-real-life-begins-today-or-tomorrow-or-the-next-dayaaaarrruuugggg\/","title":{"rendered":"How to lose 10 pounds this holiday season no dieting for real-LIFE BEGINS TODAY,….or tomorrow or the next day\/\/\/\/\/aaaarrruuugggg."},"content":{"rendered":"
ANOTHER SEGMENT OF “LIFE BEGINS TODAY” by Brenda Swanson*<\/em><\/strong><\/span>
\ncreator of the 45 and Fabulous Lifestyle & Eat Like a Pig\/Look Like a Fox\/<\/em><\/strong><\/span>
\nBeauty Boot Camp (also known as the BBC)<\/em><\/strong><\/span>
\n
\n<\/em><\/strong><\/span>
\nOk–How many of us have OUTRAGEOUSLY AWESOME ideas running, creativity flowing back and forth with the wind inside our photographic minds- and how many of them can we execute in a day, in an hour or two?for most of us we tend to have so much going on we don’t get any of it done.\u00a0<\/em><\/strong><\/span>
\nIs this you? Do you feel like you need to trap yourself inside a quiet place ALONE and finish them…. or stay up all night, there is no end? Can you even see the QUITE ROOM when you get in it, remember what you wanted to start with once you got in it?<\/em><\/strong><\/span>
\n
\n<\/em><\/strong><\/span>
\nWell I am not going to tell you I<\/span> have all the answers, cause, I don’t. What I do know is there are a lot of opportunities out there. It’s time to make some simple goals for <\/strong><\/em>ourselves<\/span> so we can be where we need to be before trying to save our family, friends, neighbors and of course-<\/em><\/span>
\nWORLD HUNGER and PEACE IN EVERY COUNTRY!\u00a0<\/em><\/strong><\/span>
\nWE HAVE ENOUGH PROBLEMS WITH MOTHER NATURE-\u00a0<\/em><\/strong><\/span>
\ncan we simply smile at one another- AND MEAN IT? before we all get our asses in a sling with good ol’ Mother Nature. Think Haiti, New Orleans, the list goes on and on and then we really are in trouble- Let’s get back to the UNITED in UNITED STATES… just a thought.<\/em><\/strong><\/span>
\n
\n<\/em><\/strong><\/span>
\nLet’s try and live in a state of Grace at all times this 2012, I mean seriously, hey we got this far… “WHO KNEW?”<\/em><\/strong><\/span>
\n
\n<\/em><\/strong><\/span>
\n“hey, get some sleep too \u00a0 .<\/em><\/strong><\/span>
\n
\n<\/em><\/strong><\/span><\/div>\n

\n<\/em><\/strong><\/span><\/div>\n\n\n\n\n
\"\"<\/a><\/td>\n<\/tr>\n
Get loads of sleep\/for that GLOW<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n<\/em><\/strong><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

ANOTHER SEGMENT OF “LIFE BEGINS TODAY” by Brenda Swanson* creator of the 45 and Fabulous Lifestyle & Eat Like a Pig\/Look Like a Fox\/ Beauty Boot Camp (also known as the BBC)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-diet"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":3,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/150\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}