{"id":1990,"date":"2013-09-28T00:02:57","date_gmt":"2013-09-28T07:02:57","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=1990"},"modified":"2013-09-28T00:02:58","modified_gmt":"2013-09-28T07:02:58","slug":"back-in-a-blue-zone-ikaria-greece-2013","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/09\/28\/back-in-a-blue-zone-ikaria-greece-2013\/","title":{"rendered":"BACK IN A BLUE ZONE IKARIA, GREECE 2013"},"content":{"rendered":"<p>Back in the Blue as in Zones-<br \/>\nWine, Water, Walking seem to be key for living into our 100&#8217;s and today 3 children a day will live to be in their 100&#8217;s, statistics tell us. How to live up to that age and being healthy is the key- learning how that process and journey in life is our own personal choice, at 51 I am going to share with you my friends what I learn, I have shared a lot of things so far and have some new information coming up, so stay tuned&#8230;..<\/p>\n<p>LIVE~LOVE~LIFE~STYLE~<\/p>\n<p>XO<\/p>\n<p>Brenda*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in the Blue as in Zones- Wine, Water, Walking seem to be key for living into our 100&#8217;s and today 3 children a day will live to be in their 100&#8217;s, statistics tell us. How to live up to &hellip; <a href=\"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/09\/28\/back-in-a-blue-zone-ikaria-greece-2013\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8,262],"tags":[414,234,72,407,191,41,230,232,231,408,412,413,411,410,409],"class_list":["post-1990","post","type-post","status-publish","format-standard","hentry","category-health","category-travel","category-lifestyle","tag-athens-greece","tag-blue-zones","tag-brenda-swanson","tag-brenda-swanson-for-45-and-fabulous-com","tag-brenda45andfabulous-com","tag-brendaswanson-com","tag-centenarians","tag-greece","tag-ikaria","tag-ikaria-greece","tag-lifestyle-2","tag-travel-2","tag-walking","tag-water","tag-wine"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/1990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=1990"}],"version-history":[{"count":0,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/1990\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=1990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=1990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=1990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}