{"id":2067,"date":"2013-11-13T11:49:02","date_gmt":"2013-11-13T19:49:02","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=2067"},"modified":"2013-11-13T11:49:02","modified_gmt":"2013-11-13T19:49:02","slug":"amplitrain-punto-positivo-20-mins-2-hours-in-the-gym","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/11\/13\/amplitrain-punto-positivo-20-mins-2-hours-in-the-gym\/","title":{"rendered":"AmpliTrain, Punto Positivo, 20 MINS = 2 hours + in the gym"},"content":{"rendered":"<p>Try it, you&#8217;ll like it.<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/SOGnEiSULoo\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out <a href=\"https:\/\/www.facebook.com\/puntopositivofirenze\" target=\"_blank\">Punto Positivo on Facebook <\/a>or visit AmpliTrain website at <a href=\"http:\/\/www.amplitrain.co.uk\/amplitraining.9.html\" target=\"_blank\">www.ampliTrain.co.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try it, you&#8217;ll like it. Ok guys, whilst in Florence Italy this last trip I learned about a new machine that takes your working out to a whole new level. For more information check out Punto Positivo on Facebook or &hellip; <a href=\"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/11\/13\/amplitrain-punto-positivo-20-mins-2-hours-in-the-gym\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,35,5],"tags":[436,433,432,72,407,177,37,375,437,438,435,434],"class_list":["post-2067","post","type-post","status-publish","format-standard","hentry","category-diet","category-fitness","category-health","tag-20-minunte-workout","tag-amplitrain","tag-brenda-sw","tag-brenda-swanson","tag-brenda-swanson-for-45-and-fabulous-com","tag-brenda-swanson-for-45andfabulous-com","tag-brenda-swanson-of-brendaswanson-com","tag-brenda-swanson-on-fitness-health-and-love","tag-flat-tummy","tag-florence-italy","tag-punto-positivo","tag-puntoposotivo"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=2067"}],"version-history":[{"count":1,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2067\/revisions"}],"predecessor-version":[{"id":2070,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2067\/revisions\/2070"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=2067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=2067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=2067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}