{"id":2146,"date":"2013-12-10T13:04:06","date_gmt":"2013-12-10T21:04:06","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=2146"},"modified":"2013-12-10T13:04:06","modified_gmt":"2013-12-10T21:04:06","slug":"today-in-la","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/12\/10\/today-in-la\/","title":{"rendered":"TODAY IN LA"},"content":{"rendered":"<p>Get out this holiday season, walk, hike, smile and be kind to you! Sometimes Christmas (we all know can be down right hard and depressing) for all of us! I&#8217;ve already cried twice today, smiled a lot more, thank God!!!<\/p>\n<p>Please just let yourself settle each day with a thought of love and light in your heart, visualize your heart having a bright white light around it and your whole body surrounded by that light as well.<\/p>\n<p>Breathe, just breathe and before you know it you will be revitalized and fresh- if that doesn&#8217;t work go out, change your surroundings and start over. I did and am rocking now!!!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/k0N8q7_Z_dg\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get out this holiday season, walk, hike, smile and be kind to you! Sometimes Christmas (we all know can be down right hard and depressing) for all of us! I&#8217;ve already cried twice today, smiled a lot more, thank God!!! &hellip; <a href=\"https:\/\/www.brendaswanson.com\/brendasblog\/2013\/12\/10\/today-in-la\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[484,128,374,377,399,375,478,479,113,480,481,483,482,477,151],"class_list":["post-2146","post","type-post","status-publish","format-standard","hentry","category-spirit","tag-beach","tag-being-healthy","tag-brenda-swanson-for-brendaswanson-com","tag-brenda-swanson-for-brendaswanson-com-45andfabulous-com","tag-brenda-swanson-of-brenda-swanson-com","tag-brenda-swanson-on-fitness-health-and-love","tag-ca","tag-hiking","tag-los-angeles","tag-ocean","tag-santa-monica","tag-santa-monica-mountains","tag-spirit-2","tag-today-in-la","tag-www-brendaswanson-com"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=2146"}],"version-history":[{"count":1,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2146\/revisions"}],"predecessor-version":[{"id":2148,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2146\/revisions\/2148"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=2146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=2146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=2146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}