{"id":2219,"date":"2014-01-21T13:20:00","date_gmt":"2014-01-21T21:20:00","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=2219"},"modified":"2014-01-25T09:41:46","modified_gmt":"2014-01-25T17:41:46","slug":"clean-body-clean-mind-clean-digestive-track-no-fat-tummy","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2014\/01\/21\/clean-body-clean-mind-clean-digestive-track-no-fat-tummy\/","title":{"rendered":"CLEAN BODY~ CLEAN~ MIND CLEAN DIGESTIVE TRACK~ NO FAT TUMMY!!!"},"content":{"rendered":"

TOTES JUICES<\/p>\n

I always say “It’s not about a DIET it’s a LIFESTYLE”,<\/p>\n

SO create one and\u00a0 make it your OWN~STYLE.<\/p>\n

Start out your new year (yes it’s still the ‘THE NEW YEAR’… still JANUARY and NEVER TOO LATE).<\/p>\n

Every January I drink only fresh pressed juices for 3 days. After fabulously indulging in all the holiday favorites, foods, drinks, snacks, cakes & pies, my body and brain crave that cleanse time, like clockwork. It helps slough off all that sluggish feeling, lose the tummy, we’re shrinking it while cleansing it, keep eating clean raw food until the end of January, by February you will be feeling skinny, no pooch and energized. Let’s face it you will want to walk, go to the gym, pamper yourself,\u00a0 your skin, hair, and eat differently. The way the body works is amazing, while you cleanse your body feeds off the healthy nutrients you’re putting in it, while cleaning the digestive tract. The next time you eat ‘garb’ your body will tell you, I don’t feel so good ….. you will want to go thru a day of cleansing and back to the clean way of eating.<\/p>\n

That, my friends, is the beginning of you listening to your body, changing your lifestyle without even THINKING ABOUT IT, your body is doing all the talking to your mind on what the body needs. This is my experiences and how I have helped a lot of clients live a full optimal healthy lifestyle reaching body goals they thought they never could.<\/p>\n

Yeah sure have your Reese’s Peanut butter cups or your favorite nosh on Sunday night, or pick one night a week to indulge, have a little something every night but make sure it’s ‘A LITTLE SOMETHING’ if you’re trying to lose weight.<\/p>\n

There are so many great raw foods out there don’t starve yourself of anything,\u00a0 DON’T DIET, just eat clean and raw, the best deserts EVER are raw, if you don’t believe me go to your local Whole Foods, Trader Joes or raw food restaurant and order one.<\/p>\n

www.totesjuices.com<\/p>\n

\"Owner,<\/a>

Chelsea ~ Owner Founder<\/p><\/div>\n

\"TOTES<\/a>

TOTES JUICE CLEAN OUT THE GUT CLEANZE<\/p><\/div>\n

\"TOTES<\/a>

TOTES FRESH PRESSED 3 DAY CLEANSE<\/p><\/div>\n

As you see the numbers above labeled in the order for you to drink your juices, remember to CHEW JUICES ~ DRINK FOODS by chewing thoroughly.\u00a0 For $55 a day (on a three day cleanse) these juices are your breakfast, lunch, snacks and dinners, not bad when you think about buying breakfast, lunch and dinner a day, right?<\/p>\n

NO GULPING JUICES EITHER, you get super bloated, not fun, they’re DELICIOUS so take your time and enjoy them, if you are feeling super full don’t drink the next one until your hungry again!!!<\/p>\n

LISTEN TO YOUR BODY!<\/p>\n

You can always call me on 313.744.3697 for a consultation by SKYPE, IM or Voice! =}<\/p>\n

LIVE. LOVE. LIFE. STYLE.<\/p>\n

FEEL BETTER, LOOK BETTER, AND LIVE HEALTHIER!<\/p>\n

=}<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

TOTES JUICES I always say “It’s not about a DIET it’s a LIFESTYLE”, SO create one and\u00a0 make it your OWN~STYLE. Start out your new year (yes it’s still the ‘THE NEW YEAR’… still JANUARY and NEVER TOO LATE). Every … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,36,262],"tags":[],"class_list":["post-2219","post","type-post","status-publish","format-standard","hentry","category-health","category-spirit","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=2219"}],"version-history":[{"count":7,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":2228,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/2219\/revisions\/2228"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}