{"id":812,"date":"2012-11-11T08:30:13","date_gmt":"2012-11-11T16:30:13","guid":{"rendered":"http:\/\/www.brendaswanson.com\/?p=812"},"modified":"2016-02-07T14:28:27","modified_gmt":"2016-02-07T22:28:27","slug":"launch-day-5-diet-figs-vs-oranges","status":"publish","type":"post","link":"https:\/\/www.brendaswanson.com\/brendasblog\/2012\/11\/11\/launch-day-5-diet-figs-vs-oranges\/","title":{"rendered":"Launch Day 5 | Diet | Figs v&#8217;s Oranges"},"content":{"rendered":"<p title=\"\">\n<p title=\"\">Figs aren&#8217;t exactly in season but they always remind me of the holidays for some reason, perhaps its the vibrant festive red fleshy seeds which reveal themselves once you unwrap their purple skins &#8211;\u00a0 but whatever the season, if you see these guys at the market &#8211; do <span style=\"color: #00ccff;\"><strong>YOURSELF<\/strong><\/span> a favor and snap them up as they are FULL of\u00a0 minerals, vitamins and fiber. Everyone always reaches for Oranges when they have symptoms of a cold setting in however figs which contain vitamin A,vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine are fantastic natural remedies for coughs, colds, bronchitis &amp; asthma. It&#8217;s also fantastic for constipation, indigestion, piles and diabetes.<\/p>\n<p title=\"\">I was traveling recently in Italy and had the privilege of witnessing some of the most beautiful and established fig trees I&#8217;ve ever seen. Check &#8217;em out below.<\/p>\n<p title=\"\">Stay well friends =}<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/nBfvXPS9qSI\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<div>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/div>\n<div><strong>SPECIAL LAUNCH GIVEAWAY<\/strong><\/div>\n<div>\n<p>Find the BUZZ WORDS hidden within \u201cBrenda\u2019s 14 Blogs to Turkey Day\u201d Series. and be entered to WIN a $3,000 Beauty, Health, Spirit &amp; Style goody bag! BAM!<\/p>\n<p><strong>HOW IT WORKS\/\/<\/strong>\u00a0Brenda&#8217;s daily launch posts will be hitting this blog on November 7th 2012 and will run through Novemeber 21st. Hidden within the main body of each post will be a\u00a0<strong>BOLD CAPITAL\u00a0<span style=\"color: #00ccff;\">BLUE<\/span><\/strong><span style=\"color: #00ccff;\">\u00a0<\/span>&#8216;buzz&#8217; word. Collect all 14 &#8216;buzz&#8217; words and send them in sequence to contact{at}brendaswanson.com\u00a0<em>(@ symbol removed for spam reasons)<\/em>. All correct entries will be entered into a draw and winners will be announced November 28th~ Good Luck Everybody!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Figs aren&#8217;t exactly in season but they always remind me of the holidays for some reason, perhaps its the vibrant festive red fleshy seeds which reveal themselves once you unwrap their purple skins &#8211;\u00a0 but whatever the season, if you &hellip; <a href=\"https:\/\/www.brendaswanson.com\/brendasblog\/2012\/11\/11\/launch-day-5-diet-figs-vs-oranges\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-812","post","type-post","status-publish","format-standard","hentry","category-diet"],"_links":{"self":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":4,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":3033,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/posts\/812\/revisions\/3033"}],"wp:attachment":[{"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brendaswanson.com\/brendasblog\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}